Friday, May 20, 2011

Fast n' Easy Fridays: Vegetable Coconut Curry

This flavorful and easy curry dish can be made with whatever veggies you have lying in your fridge.

Vegetable Coconut Curry
Sauce
1 can coconut milk
2 cups vegetable broth
3 Tbsp Soy Sauce
2 Tbsp Coriander
2 Tbsp Turmeric
½ Tsp Cayenne Pepper
2 Tsp Agave
2 Tbsp chopped ginger
1 clove garlic

Vegetables
1 sweet potato, chopped
1 cup carrots, chopped
1 onion
1 cup green beans
1 red pepper, chopped
1 cup mushrooms, sliced
1 cup spinach
2 cup broccoli


Add all Sauce ingredients into large pot and bring to a boil, then simmer on low.  While sauce is heating, prep and cut vegetables.  Begin with sweet potato and carrots and add to sauce first because they take longest to soften.  Saute onion (using vegetable broth instead of oil) until soft and add to pot.  Add all other vegetables to pot and let simmer for 20 – 30 minutes, until all vegetables are soft.  Add salt and pepper, to taste.


Serve with rice, rice noodles or quinoa and squeeze fresh lime juice when serving. 

 

Enjoy!

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